admin

Melt stress & anxiety with this 15 minute super chill yoga for relaxation routine. Ease into just a couple feel-good yoga stretches gentle enough for beginners and effective enough for all levels. You’ll finish feeling like putty. Enjoy! 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch 🙏🏽 WELCOME to your modern day yoga channel by Sarah
0 Comments
Photography courtesy of ReformationBuoyant, confident and luxury-loving are just some ways to describe this fiery zodiac sign. By Sarah Mariotti Date July 22, 2021 Facebook Twitter Welcome to Leo season! Let’s celebrate our confident, luxury-loving, fun-seeking friends with gift ideas that will turn any Leo’s head. We’re talking about the fire sign that has no
0 Comments
A Beginner Kundalini Yoga Class for the morning, perfect for women! This class is easy to squeeze into your mornings to wake up your digestive fire and kundalini energy before you start your day. 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Kundalini yoga comes with yoga
0 Comments
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/home-back/back-workout-at-home-with-dumbbells/ for the 15 Min Back Workout at Home with Dumbbells – Back Workout Routine for Women & Men Exercises Work Out instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar:
0 Comments
Target the back of your arms for an amazing tricep workout with the best tricep exercises for women. Subscribe to our channel for a new workout video each Tuesday! [DOWNLOAD] your free Bikini Bootcamp Starter Guide with 7 days of bodyweight workouts, a calendar schedule, workout printables and more full-length videos to follow here: http://bootcamp.supersisterfitness.com
0 Comments
Photography by Getty ImagesThe designer took to Instagram to share a refreshingly candid, bandaged-up selfie with the hashtags #f*ckgravity and #livelovelift. By Annika Lautens Date July 22, 2021 Facebook Twitter There are very few certainties in life, but perhaps the most obvious one is that everyone gets older, plain and simple. The aging process doesn’t
0 Comments
If you want to fix your posture and have a good and correct spine and back position then this Yoga exercises are for you. This guided yoga video workout contains 8 of the best Yoga poses you can do at home if you want to have straight, healthy posture. Here is the exercise list: –
0 Comments
We understand that hunting down a quality pair of running shoes that won’t break the bank is tricky. Plus, if you’re a runner, you know the difference between a supportive and neutral shoe, and you definitely have a preference. Luckily for you, we scoured Amazon and found the very best options for all types of
0 Comments
Alo Yoga instructor Shayla Quinn shares her secret tips for yoga teachers! 7 valuable tips for current, aspiring or new teachers! xx ♡ For the full blog post with all the tips written out: http://www.namastshay.com/yoga/tips-for-new-yoga-teachers/ ♡ For daily yoga + fitness + wellness tips follow me on Instagram @shaylaquinn http://www.instagram.com/shaylaquinn xo Shayla Let’s stay Connected:
0 Comments
Grab a pair of 3-10 pound dumbbells and work for the figure you ….. Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this Full Body Workout with Weights @ https://www.gymra.com/instaview/lFhBNZ6Xm6w More full body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI Look for us on:
0 Comments
Photography by Getty ImagesPersonal stylist, TikTok creator and ageless fashion advocate Barbara Aleks is here to help. By Annika Lautens Date July 21, 2021 Facebook Twitter Fifteen minutes into my first scroll session on TikTok, I found myself thinking, “Am I old?” Not only was I embarrassingly late to the social media phenomenon, but as I went
0 Comments